Pilatesfit Reformer

Group sessions using the Pilates reformer.

Studio Cardigan - Max 5 per class

Studio Ballarat - Max 10 per class

45 minutes @ A$25.00

Held in both our Ballarat and Cardigan Studio, the class will consist of a wide range of exercises in different positions including lying, sitting, standing, kneeling, pulling the straps, and pushing the foot bar. You'll also sometimes incorporate props like a long box, Pilates ring, small weights, Pilates ball or a resistance band.

All levels are welcome. Because of the small classes, this enables us to ensure that everyone gets individual attention, correct technique and modifications to their level.